Campbell Cole 6000m row
6,000
Meters
22:56.5
Time
1:54.7
Pace
431
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 112 |
October 28, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.5 | 6,000 | 1:54.7 | 232 | 1127 | 431 | 28 |
| 3:23.5 | 1,000 | 1:41.7 | 332 | 1432 | 81 | 31 |
| 3:24.8 | 2,000 | 1:42.4 | 326 | 1406 | 80 | 31 |
| 3:29.0 | 3,000 | 1:44.5 | 307 | 1343 | 78 | 31 |
| 3:34.9 | 4,000 | 1:47.4 | 282 | 1256 | 75 | 30 |
| 4:43.7 | 5,000 | 2:21.8 | 123 | 710 | 56 | 25 |
| 4:20.7 | 6,000 | 2:10.3 | 158 | 842 | 61 | 24 |
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Workout Graph
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