Campbell Cole 500m row
500
Meters
1:30.9
Time
1:30.9
Pace
46
Calories
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1821 |
| Stroke Rate | 37 |
| Stroke Count | 56 |
| Drag Factor | 118 |
March 16, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.9 | 500 | 1:30.9 | 466 | 1821 | 46 | 37 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1714 | 9 | 35 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1760 | 9 | 36 |
| 0:18.0 | 300 | 1:30.0 | 480 | 1800 | 9 | 37 |
| 0:17.6 | 400 | 1:28.0 | 514 | 2045 | 10 | 41 |
| 0:18.0 | 500 | 1:30.0 | 480 | 1800 | 9 | 40 |
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Workout Graph
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