Campbell Cole 20:00 row
5,142
Meters
20:00.0
Time
1:56.6
Pace
351
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 116 |
October 24, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,142 | 1:56.6 | 220 | 1058 | 351 | 19 |
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 71 | 20 |
| 8:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 70 | 19 |
| 12:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 70 | 20 |
| 16:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 70 | 20 |
| 20:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 70 | 20 |
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Workout Graph
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