Campbell Cole 6000m row
6,000
Meters
21:31.8
Time
1:47.6
Pace
452
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 112 |
October 21, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.8 | 6,000 | 1:47.6 | 281 | 1259 | 452 | 25 |
| 3:28.4 | 1,000 | 1:44.2 | 309 | 1347 | 78 | 28 |
| 3:31.8 | 2,000 | 1:45.9 | 295 | 1308 | 77 | 27 |
| 3:34.3 | 3,000 | 1:47.1 | 285 | 1276 | 76 | 27 |
| 3:36.2 | 4,000 | 1:48.1 | 277 | 1248 | 75 | 26 |
| 3:42.6 | 5,000 | 1:51.3 | 254 | 1164 | 72 | 24 |
| 3:38.4 | 6,000 | 1:49.2 | 269 | 1219 | 74 | 24 |
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Workout Graph
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