Campbell Cole 4x15:00/2:00r row
15,384
Meters
1:00:00.0
Time
1:57.0
Pace
1071
Calories
| Rest Distance | 664 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,048 |
| Overall Time | 1:08:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 1268 |
| Drag Factor | 116 |
October 08, 2026 20:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,384 | 1:57.0 | 219 | 1071 | 20 | |
| 15:00.0 | 3,818 | 1:57.8 | 214 | 1052 | 20 | |
| 15:00.0 | 3,825 | 1:57.6 | 215 | 1060 | 20 | |
| 15:00.0 | 3,854 | 1:56.7 | 220 | 1076 | 20 | |
| 15:00.0 | 3,888 | 1:55.7 | 226 | 1096 | 20 | |
| r664 |
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Workout Graph
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