Campbell Cole 8:00 row
2,218
Meters
8:00.0
Time
1:48.2
Pace
170
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 121 |
October 07, 2026 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,218 | 1:48.2 | 276 | 1275 | 170 | 23 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1230 | 41 | 22 |
| 4:00.0 | 547 | 1:49.6 | 265 | 1230 | 41 | 23 |
| 6:00.0 | 559 | 1:47.3 | 283 | 1290 | 43 | 24 |
| 8:00.0 | 565 | 1:46.1 | 292 | 1350 | 45 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.