Campbell Cole 30:00 row
7,424
Meters
30:00.0
Time
2:01.2
Pace
499
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 118 |
October 07, 2026 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,424 | 2:01.2 | 196 | 998 | 499 | 18 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 970 | 97 | 18 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 980 | 98 | 18 |
| 18:00.0 | 1,481 | 2:01.5 | 195 | 990 | 99 | 18 |
| 24:00.0 | 1,498 | 2:00.1 | 202 | 1020 | 102 | 18 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1030 | 103 | 18 |
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Workout Graph
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