Campbell Cole 15:00 row
3,908
Meters
15:00.0
Time
1:55.1
Pace
278
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 127 |
October 06, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,908 | 1:55.1 | 229 | 1112 | 278 | 20 |
| 3:00.0 | 762 | 1:58.1 | 212 | 1040 | 52 | 20 |
| 6:00.0 | 778 | 1:55.6 | 226 | 1100 | 55 | 20 |
| 9:00.0 | 789 | 1:54.0 | 236 | 1140 | 57 | 21 |
| 12:00.0 | 781 | 1:55.2 | 229 | 1120 | 56 | 20 |
| 15:00.0 | 800 | 1:52.5 | 246 | 1160 | 58 | 21 |
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Workout Graph
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