Campbell Cole 5x12:00/1:00r row
14,800
Meters
1:00:00.0
Time
2:01.6
Pace
989
Calories
| Rest Distance | 427 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,227 |
| Overall Time | 1:05:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 118 |
October 06, 2026 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,800 | 2:01.6 | 195 | 989 | 19 | |
| 12:00.0 | 2,921 | 2:03.2 | 187 | 965 | 18 | |
| 12:00.0 | 2,948 | 2:02.1 | 192 | 980 | 18 | |
| 12:00.0 | 2,969 | 2:01.2 | 196 | 995 | 19 | |
| 12:00.0 | 2,969 | 2:01.2 | 196 | 995 | 19 | |
| 12:00.0 | 2,993 | 2:00.2 | 201 | 1010 | 19 | |
| r427 |
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Workout Graph
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