Campbell Cole 20:00 row
4,987
Meters
20:00.0
Time
2:00.3
Pace
337
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 125 |
October 03, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,987 | 2:00.3 | 201 | 1011 | 337 | 19 |
| 4:00.0 | 986 | 2:01.7 | 194 | 975 | 65 | 20 |
| 8:00.0 | 990 | 2:01.2 | 197 | 1005 | 67 | 19 |
| 12:00.0 | 996 | 2:00.4 | 200 | 1005 | 67 | 19 |
| 16:00.0 | 1,005 | 1:59.4 | 206 | 1035 | 69 | 20 |
| 20:00.0 | 1,009 | 1:58.9 | 208 | 1035 | 69 | 20 |
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Workout Graph
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