Campbell Cole 1x14:00/1:00r row
3,558
Meters
14:00.0
Time
1:58.0
Pace
246
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,575 |
| Overall Time | 15:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 130 |
September 06, 2026 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,558 | 1:58.0 | 213 | 1054 | 20 | |
| 14:00.0 | 3,557 | 1:58.0 | 213 | 1054 | 20 | |
| r17 |
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Workout Graph
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