Campbell Cole 30:00 row
7,373
Meters
30:00.0
Time
2:02.0
Pace
490
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 105 |
August 22, 2026 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,373 | 2:02.0 | 192 | 980 | 490 | 18 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 950 | 95 | 19 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 980 | 98 | 18 |
| 18:00.0 | 1,478 | 2:01.7 | 194 | 980 | 98 | 19 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 990 | 99 | 18 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 1000 | 100 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.