Campbell Cole 5x10:00/2:00r row
12,613
Meters
50:00.0
Time
1:58.9
Pace
845
Calories
| Rest Distance | 1,356 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,969 |
| Overall Time | 1:00:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 1082 |
| Drag Factor | 132 |
July 14, 2026 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,613 | 1:58.9 | 208 | 1014 | 19 | |
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 19 | |
| 10:00.0 | 2,520 | 1:59.0 | 207 | 1008 | 19 | |
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1014 | 19 | |
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 19 | |
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 19 | |
| r1,356 |
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Workout Graph
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