Campbell Cole 1x15:00/2:30r row
3,681
Meters
15:00.0
Time
2:02.2
Pace
239
Calories
| Rest Distance | 463 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 4,144 |
| Overall Time | 17:30.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 312 |
| Drag Factor | 130 |
July 08, 2026 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,681 | 2:02.2 | 192 | 956 | 18 | |
| 15:00.0 | 3,681 | 2:02.2 | 192 | 956 | 18 | |
| r463 |
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Workout Graph
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