Campbell Cole 19:30 row
5,021
Meters
19:30.5
Time
1:56.5
Pace
352
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 113 |
May 13, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:30.5 | 5,021 | 1:56.5 | 221 | 1082 | 352 | 19 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1044 | 87 | 20 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1080 | 90 | 20 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1092 | 91 | 20 |
| 19:30.5 | 1,174 | 1:55.2 | 229 | 1117 | 84 | 20 |
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Workout Graph
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