Campbell Cole 30:26 BikeErg
16,167
Meters
30:26.9
Time
1:53.0
Pace
579
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 72 |
| Revolution Count | 2196 |
| Drag Factor | 135 |
April 23, 2026 19:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:26.9 | 16,167 | 1:53.0 | 243 | 1140 | 579 | 72 |
| 5:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 86 | 69 |
| 10:00.0 | 2,632 | 1:53.9 | 236 | 1116 | 93 | 72 |
| 15:00.0 | 2,652 | 1:53.1 | 242 | 1140 | 95 | 72 |
| 20:00.0 | 2,691 | 1:51.4 | 253 | 1164 | 97 | 73 |
| 25:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 98 | 73 |
| 30:00.0 | 2,720 | 1:50.2 | 261 | 1200 | 100 | 74 |
| 30:26.9 | 228 | 1:57.9 | 213 | 1338 | 10 | 72 |
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Workout Graph
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