Campbell Cole 30:06 BikeErg
16,286
Meters
30:06.4
Time
1:50.9
Pace
592
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| RPM | 77 |
| Revolution Count | 2325 |
| Drag Factor | 116 |
April 08, 2026 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.4 | 16,286 | 1:50.9 | 256 | 1179 | 592 | 77 |
| 5:00.0 | 2,576 | 1:56.4 | 222 | 1056 | 88 | 74 |
| 10:00.0 | 2,631 | 1:54.0 | 236 | 1104 | 92 | 75 |
| 15:00.0 | 2,680 | 1:51.9 | 250 | 1152 | 96 | 77 |
| 20:00.0 | 2,724 | 1:50.1 | 262 | 1200 | 100 | 78 |
| 25:00.0 | 2,764 | 1:48.5 | 274 | 1236 | 103 | 79 |
| 30:00.0 | 2,864 | 1:44.7 | 305 | 1344 | 112 | 82 |
| 30:06.4 | 48 | 2:13.3 | 148 | 562 | 1 | 65 |
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Workout Graph
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