Campbell Cole 54:06 BikeErg
30,744
Meters
54:06.3
Time
1:45.5
Pace
1188
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1317 |
| RPM | 79 |
| Revolution Count | 4323 |
| Drag Factor | 122 |
April 01, 2026 15:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:06.3 | 30,744 | 1:45.5 | 297 | 1317 | 1188 | 79 |
| 5:00.0 | 2,734 | 1:49.7 | 265 | 1200 | 100 | 77 |
| 10:00.0 | 2,791 | 1:47.4 | 282 | 1260 | 105 | 78 |
| 15:00.0 | 2,793 | 1:47.4 | 282 | 1260 | 105 | 79 |
| 20:00.0 | 2,815 | 1:46.5 | 289 | 1284 | 107 | 79 |
| 25:00.0 | 2,829 | 1:46.0 | 293 | 1296 | 108 | 79 |
| 30:00.0 | 2,863 | 1:44.7 | 304 | 1344 | 112 | 80 |
| 35:00.0 | 2,861 | 1:44.8 | 304 | 1344 | 112 | 81 |
| 40:00.0 | 2,887 | 1:43.9 | 312 | 1368 | 114 | 81 |
| 45:00.0 | 2,851 | 1:45.2 | 300 | 1332 | 111 | 80 |
| 50:00.0 | 2,906 | 1:43.2 | 318 | 1392 | 116 | 82 |
| 54:06.3 | 2,414 | 1:42.0 | 330 | 1432 | 98 | 83 |
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Workout Graph
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