Campbell Cole 56:06 BikeErg
30,256
Meters
56:06.8
Time
1:51.2
Pace
1093
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1168 |
| RPM | 81 |
| Revolution Count | 4560 |
| Drag Factor | 99 |
March 13, 2026 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 56:06.8 | 30,256 | 1:51.2 | 254 | 1168 | 1093 | 81 |
| 5:00.0 | 2,601 | 1:55.3 | 228 | 1080 | 90 | 78 |
| 10:00.0 | 2,668 | 1:52.4 | 246 | 1140 | 95 | 80 |
| 15:00.0 | 2,671 | 1:52.3 | 247 | 1140 | 95 | 81 |
| 20:00.0 | 2,690 | 1:51.5 | 252 | 1164 | 97 | 81 |
| 25:00.0 | 2,697 | 1:51.2 | 254 | 1164 | 97 | 81 |
| 30:00.0 | 2,712 | 1:50.6 | 259 | 1188 | 99 | 82 |
| 35:00.0 | 2,674 | 1:52.1 | 248 | 1152 | 96 | 81 |
| 40:00.0 | 2,738 | 1:49.5 | 266 | 1212 | 101 | 82 |
| 45:00.0 | 2,728 | 1:49.9 | 263 | 1200 | 100 | 82 |
| 50:00.0 | 2,740 | 1:49.4 | 267 | 1212 | 101 | 82 |
| 55:00.0 | 2,744 | 1:49.3 | 268 | 1212 | 101 | 83 |
| 56:06.8 | 595 | 1:52.2 | 247 | 1131 | 21 | 82 |
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Workout Graph
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