Campbell Cole 20:00 row
4,922
Meters
20:00.0
Time
2:01.9
Pace
320
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 94 |
February 18, 2026 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,922 | 2:01.9 | 193 | 960 | 320 | 19 |
| 4:00.0 | 975 | 2:03.0 | 188 | 945 | 63 | 20 |
| 8:00.0 | 983 | 2:02.0 | 192 | 960 | 64 | 20 |
| 12:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 19 |
| 16:00.0 | 993 | 2:00.8 | 198 | 975 | 65 | 20 |
| 20:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 20 |
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Workout Graph
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