Campbell Cole 20:00 BikeErg
10,996
Meters
20:00.0
Time
1:49.1
Pace
412
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1236 |
| RPM | 79 |
| Revolution Count | 1587 |
| Drag Factor | 112 |
January 28, 2026 15:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,996 | 1:49.1 | 269 | 1236 | 412 | 79 |
| 4:00.0 | 2,101 | 1:54.2 | 235 | 1110 | 74 | 75 |
| 8:00.0 | 2,190 | 1:49.5 | 266 | 1215 | 81 | 79 |
| 12:00.0 | 2,191 | 1:49.5 | 266 | 1215 | 81 | 79 |
| 16:00.0 | 2,268 | 1:45.8 | 295 | 1335 | 89 | 82 |
| 20:00.0 | 2,246 | 1:46.8 | 287 | 1305 | 87 | 83 |
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Workout Graph
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