Campbell Cole 12000m BikeErg
12,000
Meters
20:11.5
Time
1:40.9
Pace
493
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1464 |
| RPM | 84 |
| Revolution Count | 1711 |
| Drag Factor | 117 |
December 16, 2025 15:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:11.5 | 12,000 | 1:40.9 | 340 | 1464 | 493 | 84 |
| 3:22.5 | 2,000 | 1:41.2 | 337 | 1457 | 82 | 84 |
| 3:23.6 | 4,000 | 1:41.8 | 332 | 1432 | 81 | 84 |
| 3:23.9 | 6,000 | 1:41.9 | 330 | 1430 | 81 | 84 |
| 3:24.3 | 8,000 | 1:42.1 | 328 | 1427 | 81 | 84 |
| 3:23.0 | 10,000 | 1:41.5 | 335 | 1436 | 81 | 84 |
| 3:14.3 | 12,000 | 1:37.1 | 382 | 1611 | 87 | 88 |
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Workout Graph
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