Campbell Cole 16:06 row
4,049
Meters
16:06.9
Time
1:59.3
Pace
269
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 115 |
October 27, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.9 | 4,049 | 1:59.3 | 206 | 1001 | 269 | 21 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 22 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 23 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 21 |
| 16:06.9 | 267 | 2:05.2 | 178 | 914 | 17 | 19 |
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Workout Graph
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