Campbell Cole 23:04 row
5,680
Meters
23:04.8
Time
2:01.9
Pace
368
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 101 |
September 22, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.8 | 5,680 | 2:01.9 | 193 | 956 | 368 | 19 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 20 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 20 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 20 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 19 |
| 23:04.8 | 758 | 2:01.8 | 193 | 954 | 49 | 19 |
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Workout Graph
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