Campbell Cole 31:07 row
7,798
Meters
31:07.5
Time
1:59.7
Pace
516
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
| Drag Factor | 115 |
September 01, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.5 | 7,798 | 1:59.7 | 204 | 994 | 516 | 19 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 20 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 20 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 19 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 20 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 19 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 20 |
| 31:07.5 | 272 | 2:04.0 | 183 | 906 | 17 | 18 |
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Workout Graph
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