Campbell Cole 45:04 BikeErg
24,168
Meters
45:04.4
Time
1:51.9
Pace
866
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1152 |
| RPM | 82 |
| Revolution Count | 3727 |
| Drag Factor | 92 |
April 17, 2025 15:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:04.4 | 24,168 | 1:51.9 | 250 | 1152 | 866 | 82 |
| 5:00.0 | 2,588 | 1:55.9 | 225 | 1068 | 89 | 80 |
| 10:00.0 | 2,666 | 1:52.5 | 246 | 1140 | 95 | 82 |
| 15:00.0 | 2,682 | 1:51.8 | 250 | 1152 | 96 | 83 |
| 20:00.0 | 2,712 | 1:50.6 | 259 | 1188 | 99 | 84 |
| 25:00.0 | 2,703 | 1:50.9 | 256 | 1176 | 98 | 83 |
| 30:00.0 | 2,670 | 1:52.3 | 247 | 1140 | 95 | 82 |
| 35:00.0 | 2,683 | 1:51.8 | 250 | 1152 | 96 | 83 |
| 40:00.0 | 2,710 | 1:50.7 | 258 | 1176 | 98 | 84 |
| 45:00.0 | 2,731 | 1:49.8 | 264 | 1200 | 100 | 84 |
| 45:04.4 | 25 | 2:56.0 | 64 | 520 | 0 | 71 |
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Workout Graph
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