Campbell Cole 30:28 BikeErg
16,657
Meters
30:28.5
Time
1:49.7
Pace
612
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1204 |
| RPM | 84 |
| Revolution Count | 2558 |
| Drag Factor | 93 |
April 15, 2025 15:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:28.5 | 16,657 | 1:49.7 | 265 | 1204 | 612 | 84 |
| 5:00.0 | 2,602 | 1:55.2 | 228 | 1080 | 90 | 80 |
| 10:00.0 | 2,660 | 1:52.7 | 244 | 1128 | 94 | 82 |
| 15:00.0 | 2,741 | 1:49.4 | 267 | 1212 | 101 | 84 |
| 20:00.0 | 2,769 | 1:48.3 | 275 | 1236 | 103 | 85 |
| 25:00.0 | 2,788 | 1:47.6 | 281 | 1260 | 105 | 86 |
| 30:00.0 | 2,830 | 1:46.0 | 294 | 1308 | 109 | 87 |
| 30:28.5 | 269 | 1:45.9 | 294 | 1263 | 10 | 86 |
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Workout Graph
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