Ian Dick 7:59 row
2,003
Meters
7:59.7
Time
1:59.7
Pace
132
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 122 |
January 04, 2025 08:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.7 | 2,003 | 1:59.7 | 204 | 990 | 132 | 21 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 20 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 22 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 22 |
| 7:59.7 | 497 | 2:00.4 | 200 | 992 | 33 | 22 |
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Workout Graph
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