Ian Dick 1:00:00 row
13,589
Meters
1:00:00.0
Time
2:12.4
Pace
816
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 1050 |
| Drag Factor | 124 |
November 28, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,589 | 2:12.4 | 151 | 816 | 816 | 17 |
| 12:00.0 | 2,663 | 2:15.1 | 142 | 785 | 157 | 17 |
| 24:00.0 | 2,690 | 2:13.8 | 146 | 800 | 160 | 17 |
| 36:00.0 | 2,700 | 2:13.3 | 148 | 805 | 161 | 17 |
| 48:00.0 | 2,727 | 2:12.0 | 152 | 820 | 164 | 18 |
| 1:00:00.0 | 2,810 | 2:08.1 | 166 | 870 | 174 | 18 |
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Workout Graph
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