Ian Dick 1000m row
1,000
Meters
3:40.4
Time
1:50.2
Pace
71
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 124 |
July 04, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1159 | 71 | 25 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1137 | 14 | 26 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1270 | 15 | 25 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1273 | 15 | 27 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1017 | 13 | 23 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1112 | 14 | 25 |
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Workout Graph
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