Ian Dick 8:00 row
2,035
Meters
8:00.0
Time
1:57.9
Pace
136
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 117 |
December 04, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,035 | 1:57.9 | 213 | 1020 | 136 | 24 | 146 |
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 24 | 138 |
| 4:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 23 | 144 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 25 | 149 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 24 | 156 |
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Workout Graph
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