Ian Dick 10:00 row
2,120
Meters
10:00.0
Time
2:21.5
Pace
120
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 116 |
October 28, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120 | 2:21.5 | 124 | 720 | 120 | 16 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 16 |
| 4:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 16 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 17 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 16 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 17 |
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Workout Graph
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