Ian Dick 15:00 row
3,273
Meters
15:00.0
Time
2:17.4
Pace
190
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 16 |
| Stroke Count | 238 |
| Drag Factor | 127 |
September 23, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,273 | 2:17.4 | 135 | 760 | 190 | 16 |
| 3:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 16 |
| 6:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 16 |
| 9:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 15 |
| 12:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 16 |
| 15:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 17 |
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Workout Graph
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