Ian Dick 15:00 row
3,485
Meters
15:00.0
Time
2:09.1
Pace
212
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 115 |
August 31, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,485 | 2:09.1 | 163 | 848 | 212 | 17 |
| 3:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 17 |
| 6:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 17 |
| 9:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 17 |
| 12:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 18 |
| 15:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 18 |
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Workout Graph
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