Ian Dick 12:35 row
2,809
Meters
12:35.6
Time
2:14.4
Pace
166
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 111 |
August 09, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:35.6 | 2,809 | 2:14.4 | 144 | 790 | 166 | 19 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 15 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 22 |
| 12:35.6 | 634 | 2:02.7 | 189 | 948 | 41 | 22 |
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Workout Graph
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