Ian Dick 10000m row
10,000
Meters
43:41.9
Time
2:11.0
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 17 |
| Stroke Count | 757 |
| Drag Factor | 121 |
May 30, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:41.9 | 10,000 | 2:11.0 | 155 | 830 | 605 | 17 |
| 9:02.4 | 2,000 | 2:15.6 | 140 | 776 | 117 | 16 |
| 8:46.3 | 4,000 | 2:11.5 | 154 | 827 | 121 | 17 |
| 8:38.0 | 6,000 | 2:09.5 | 161 | 847 | 122 | 17 |
| 8:41.5 | 8,000 | 2:10.3 | 158 | 842 | 122 | 18 |
| 8:33.8 | 10,000 | 2:08.4 | 165 | 861 | 123 | 18 |
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Workout Graph
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