Ian Dick 30:00 row
6,565
Meters
30:00.0
Time
2:17.0
Pace
390
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 16 |
| Stroke Count | 500 |
| Drag Factor | 120 |
April 09, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,565 | 2:17.0 | 136 | 780 | 390 | 16 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 17 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 16 |
| 18:00.0 | 1,170 | 2:33.8 | 96 | 680 | 68 | 14 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 17 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 900 | 90 | 19 |
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Workout Graph
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