Ian Dick 20:00 row
4,541
Meters
20:00.0
Time
2:12.1
Pace
272
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 354 |
| Drag Factor | 116 |
January 27, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,541 | 2:12.1 | 152 | 816 | 272 | 18 |
| 4:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 17 |
| 8:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 17 |
| 12:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 17 |
| 16:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 17 |
| 20:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 20 |
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Workout Graph
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