Ian Dick 10000m row
10,000
Meters
47:47.8
Time
2:23.3
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 831 |
| Drag Factor | 108 |
March 26, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:47.8 | 10,000 | 2:23.3 | 119 | 705 | 562 | 17 |
| 10:00.6 | 2,000 | 2:30.1 | 103 | 653 | 109 | 16 |
| 9:21.4 | 4,000 | 2:20.3 | 127 | 731 | 114 | 18 |
| 9:27.2 | 6,000 | 2:21.8 | 123 | 717 | 113 | 18 |
| 9:28.7 | 8,000 | 2:22.1 | 122 | 715 | 113 | 17 |
| 9:30.0 | 10,000 | 2:22.5 | 121 | 713 | 113 | 18 |
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Workout Graph
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