Ian Dick 10000m row
10,000
Meters
48:24.9
Time
2:25.2
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 935 |
| Drag Factor | 110 |
November 22, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:24.9 | 10,000 | 2:25.2 | 114 | 690 | 557 | 19 |
| 9:52.7 | 2,000 | 2:28.1 | 108 | 668 | 110 | 19 |
| 9:41.2 | 4,000 | 2:25.3 | 114 | 687 | 111 | 19 |
| 9:43.8 | 6,000 | 2:25.9 | 113 | 684 | 111 | 19 |
| 9:46.3 | 8,000 | 2:26.5 | 111 | 681 | 111 | 19 |
| 9:20.9 | 10,000 | 2:20.2 | 127 | 731 | 114 | 20 |
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Workout Graph
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