Ian Dick 15:00 row
3,018
Meters
15:00.0
Time
2:29.1
Pace
168
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 121 |
August 05, 2026 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,018 | 2:29.1 | 106 | 672 | 168 | 17 |
| 3:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 17 |
| 6:00.0 | 492 | 3:02.9 | 57 | 540 | 27 | 15 |
| 9:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 19 |
| 12:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 19 |
| 15:00.0 | 653 | 2:17.8 | 134 | 740 | 37 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.