Ian Dick 15:00 row
3,271
Meters
15:00.0
Time
2:17.5
Pace
188
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
| Drag Factor | 120 |
January 09, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,271 | 2:17.5 | 134 | 752 | 188 | 17 |
| 3:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 17 |
| 6:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 18 |
| 9:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 18 |
| 12:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 18 |
| 15:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 18 |
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Workout Graph
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