Ian Dick 15:00 row
3,274
Meters
15:00.0
Time
2:17.4
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 124 |
December 25, 2025 09:41:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,274 | 2:17.4 | 135 | 460 | 115 | 18 |
| 3:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 19 |
| 6:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 19 |
| 9:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.