Ian Dick 10:00 row
2,192
Meters
10:00.0
Time
2:16.8
Pace
127
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 128 |
September 16, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,192 | 2:16.8 | 137 | 762 | 127 | 19 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 18 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 18 |
| 6:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 18 |
| 8:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 20 |
| 10:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 21 |
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Workout Graph
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