Ben Houldsworth 5:10 row
1,076
Meters
5:10.0
Time
2:24.0
Pace
59
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 132 |
August 13, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,076 | 2:24.0 | 117 | 685 | 59 | 22 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 |
| 5:10.0 | 34 | 2:27.0 | 110 | 360 | 1 | 12 |
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Workout Graph
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