Sign Up

Ben Houldsworth 10000m row

10,000

Meters

47:57.9

Time

2:23.8

Pace

568

Calories

Average Watts117
Calories Per Hour710
Stroke Rate23
Stroke Count1117
Drag Factor142

November 12, 2022 16:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:57.9 10,000 2:23.8 117 710 568 23
2:22.7 500 2:22.7 120 706 28 28
2:21.9 1,000 2:21.9 122 710 28 27
2:25.1 1,500 2:25.1 115 694 28 24
2:16.3 2,000 2:16.3 138 765 29 24
2:30.9 2,500 2:30.9 102 667 28 23
2:16.6 3,000 2:16.6 137 764 29 25
2:19.7 3,500 2:19.7 128 721 28 24
2:28.0 4,000 2:28.0 108 681 28 24
2:24.9 4,500 2:24.9 115 695 28 24
2:20.5 5,000 2:20.5 126 717 28 24
3:11.6 5,500 3:11.6 50 526 28 18
2:20.0 6,000 2:20.0 128 720 28 25
2:39.0 6,500 2:39.0 87 633 28 22
2:18.7 7,000 2:18.7 131 726 28 24
2:18.7 7,500 2:18.7 131 726 28 24
2:28.6 8,000 2:28.6 107 678 28 22
2:17.7 8,500 2:17.7 134 758 29 21
2:15.9 9,000 2:15.9 139 768 29 21
2:16.4 9,500 2:16.4 138 765 29 21
2:04.6 10,000 2:04.6 181 895 31 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.