Ben Houldsworth 500m row
500
Meters
1:45.3
Time
1:45.3
Pace
35
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 98 |
December 04, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.3 | 500 | 1:45.3 | 300 | 1196 | 35 | 34 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 33 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 38 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 35 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 34 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1183 | 7 | 34 |
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Workout Graph
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