Ben Houldsworth 34:30 row
7,522
Meters
34:30.6
Time
2:17.6
Pace
441
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 724 |
| Drag Factor | 121 |
October 18, 2026 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:30.6 | 7,522 | 2:17.6 | 134 | 766 | 441 | 21 | 133 |
| 9:00.0 | 1,971 | 2:16.9 | 136 | 766 | 115 | 22 | 125 |
| 18:00.0 | 1,990 | 2:15.6 | 140 | 780 | 117 | 21 | 133 |
| 27:00.0 | 1,885 | 2:23.2 | 119 | 726 | 109 | 20 | 132 |
| 34:30.6 | 1,676 | 2:14.4 | 144 | 798 | 100 | 21 | 145 |
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Workout Graph
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