Ben Houldsworth 25:52 row
5,095
Meters
25:52.8
Time
2:32.3
Pace
305
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 137 |
June 21, 2026 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:52.8 | 5,095 | 2:32.3 | 99 | 707 | 305 | 19 | 140 |
| 11:35.8 | 2,442 | 2:22.4 | 121 | 776 | 150 | 20 | 139 |
| 25:16.5 | 2,562 | 2:40.1 | 85 | 657 | 150 | 19 | 141 |
| 25:43.7 | 93 | 2:26.2 | 112 | 661 | 5 | 18 | 140 |
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