Ben Houldsworth 8100m row
8,100
Meters
41:16.6
Time
2:32.8
Pace
438
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 145 |
December 14, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:16.6 | 8,100 | 2:32.8 | 98 | 636 | 438 | 20 | 127 |
| 8:21.3 | 1,700 | 2:27.4 | 109 | 675 | 94 | 21 | 126 |
| 8:45.4 | 3,400 | 2:34.5 | 95 | 630 | 92 | 20 | 127 |
| 8:45.9 | 5,100 | 2:34.6 | 95 | 622 | 91 | 21 | 125 |
| 8:45.4 | 6,800 | 2:34.5 | 95 | 623 | 91 | 21 | 128 |
| 6:38.6 | 8,100 | 2:33.3 | 97 | 632 | 70 | 20 | 131 |
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Workout Graph
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